0
Skip to Content
Proactive Chiropractic Care
Our Approach
How Can It Help
Who We Help
Our Proactive Process
Our Fees
Get The Most From Your Chiropractic Care
FAQs
Meet Our Team
Contact
Blog
Book an appointment
Proactive Chiropractic Care
Our Approach
How Can It Help
Who We Help
Our Proactive Process
Our Fees
Get The Most From Your Chiropractic Care
FAQs
Meet Our Team
Contact
Blog
Book an appointment
Folder: About Us
Back
Our Approach
Folder: What is Chiropractic
Back
How Can It Help
Who We Help
Folder: What To Expect
Back
Our Proactive Process
Our Fees
Get The Most From Your Chiropractic Care
FAQs
Meet Our Team
Contact
Blog
Book an appointment
  • Spine,
• 21/08/2025

World's Best Stretch

Previous

Jefferson's Curl

Next

Dead Hangs

You Might Also Like

Related Embedded Video Item Thumbnail Bottom Squat
Related Embedded Video Item Thumbnail Dead Hangs
Related Embedded Video Item Thumbnail Plank Circle
Related Embedded Video Item Thumbnail Bottom Squat with Thoracic Rotation
Related Embedded Video Item Thumbnail Squat Ankle Roll

Where to find us

2/43 Granite Drive, Rolleston

ACC provider
NZCA accredited
Selwyn Connect business
Onsite X-rays available

When we are open

Monday 7.30am - 11.30am / 2pm - 7pm
Tuesday 7.30am - 11.30am / 2pm - 6pm
Wednesday 7.30am - 11am / 2.30pm - 7pm
Thursday 7.30am - 11.30am / 3pm - 7pm
Friday 7.30am - 11am / 1pm - 6pm
Saturday 7.30am - 11.30am
Sunday Closed

How to contact us

info@proactivechirocare.co.nz

03 260 1134

About Us
Our Approach

What is Chiropractic
How Can It Help
Who We Help

What to Expect
Our Proactive Process
Our Fees
Get The Most From Your Chiropractic Care
FAQs

Meet Our Team

Contact

Book an Appointment