https://www.proactivechirocare.co.nz/blog daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/7b7658d7-d5da-410e-8918-20beda406c5d/2.png Blog https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/99a4bce8-6f45-4d48-8e21-17ea515a0c1c/Man+holding+head.png Blog https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/31ae8c06-34fb-4eca-b509-15d21f90b2a2/2024OctProactiveChiropractic-1018.jpg Blog - Welcome to our team blog This is a place where our team reflects on what they are seeing in practice, out in the world and how we can provide the best care for everyone who walks through our front doors. https://www.proactivechirocare.co.nz/our-proactive-process daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/37c67a4d-485a-452d-aedb-ba45bc72b7a3/Proactive+photos+%281080+x+1080+px%29+%281%29.png Our Proactive Process - What to expect… Beginning anything new can be a daunting prospect, that’s why at Proactive, it is so important to us to clearly communicate with you about your care and the steps involved in this process. https://www.proactivechirocare.co.nz/book-appointment daily 0.75 2025-07-31 https://www.proactivechirocare.co.nz/home daily 1.0 2026-02-19 https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/1635197583752-0T32HY1VI24OU78EASK6/2.png Home https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/1635197625093-2LVGG7BKJGD90S7KA6SA/2.png Home https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/1635197651899-XBBFCOC61IQ9QAH59FA2/2.png Home https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/1635198051750-265LP2OELU8HLA6JTVQ8/2.png Home https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/d236e958-6db5-46d0-94ca-686ec22e3fff/Unique+health.gif Home Everybody’s health is unique. Whether you are experiencing persistent injuries such as back pain, or waking up unable to shake a terrible headache, through to wanting to perform at our best on the sports field or being proactive with our health and wellbeing. Our objective is to analyse the spine and through chiropractic adjustments, gently restore and maintain its optimal function. https://www.proactivechirocare.co.nz/our-approach daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/0bdb3274-5de9-4a59-8f89-3f69d1cf5cd9/Proactive+photos+%281080+x+1080+px%29.png Our Approach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.proactivechirocare.co.nz/contact daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/e4697719-92cf-43f5-9e21-f18bef0b418c/2024OctProactiveChiropractic-3032.jpg https://www.proactivechirocare.co.nz/what-is-chiropractic daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/c06509ab-df7c-4d42-a48a-78e037ea2d35/5.png How Can It Help - Chiropractic is about... Restoring proper physical and neurological function so your body can heal as it is supposed to. Your body is self-healing and self-regulating, however sometimes the stresses of daily life can interfere with proper nervous system function upsetting this balance. Whether you are struggling with specific symptoms or simply wanting to get the most out of life, chiropractic might be the answer you’re looking for. https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/150ceedc-682d-4f18-9ed5-5d41d12a9531/1.png How Can It Help - Your health is unique… Whether we are struggling with persistent injuries such as back pain, or waking up unable to shake a terrible headache, or wanting to perform at our best on the sports field or being proactive with our health and wellbeing. Chiropractic is a safe and effective, natural form of health care aimed at restoring the body's natural abilities to heal and function. We know that any loss in function, however small or large, leads to disruption in your body. Our objective is to analyse the spine and through chiropractic adjustments, gently restore its optimal function. https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/7cf57887-8e9d-40be-9597-a1cf9f3b2a35/7.png How Can It Help - We are trained... To use a variety of techniques to remove the stress and tension held onto by the nervous system to get your body back to healing as it’s supposed to. We, as chiropractors, take an individual approach to find the right techniques that best suit your body and your preferences. Please be reassured that we want this to be a fun process and not an uncomfortable one. https://www.proactivechirocare.co.nz/faqs daily 0.75 2026-01-07 https://www.proactivechirocare.co.nz/our-fees daily 0.75 2026-01-07 https://www.proactivechirocare.co.nz/appointment-confirmation daily 0.75 2025-07-31 https://www.proactivechirocare.co.nz/get-the-most-from-your-chiropractic-care daily 0.75 2026-01-07 https://www.proactivechirocare.co.nz/team daily 0.75 2026-02-19 https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/13462cc7-4dd1-4ce5-a2d8-ceb2d444d1b3/Matt+24+v2.png Meet Our Team https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/6ba3746d-49a1-47c4-be93-b884a0bb3c66/Serena+24+v2.png Meet Our Team https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/ac7c1bd9-fc36-4165-a5cf-3dea639f3db2/Thomas+24+v2.png Meet Our Team https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/29f7f267-b64e-4e39-a07a-9e123e1b3ff2/Shayna+24.png Meet Our Team https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/37f5fb8d-3dc3-4e5e-8967-7e0f6ff5fd06/Rhi+24.png Meet Our Team https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/c895f67e-afa4-4af4-991d-edf2328d73fd/Georgia+24.png Meet Our Team https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/4d4d9411-fab8-4b27-8e71-0c45dc7d8eb3/Emma+24.png Meet Our Team https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/ad7d7e6d-d22f-44a5-a4e7-9204dd8b9f74/Lisa+24.png Meet Our Team https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/4caf57b3-49ac-43b4-b707-7b9be5e319a7/Julia+24.png Meet Our Team https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/b6278f00-60a8-48e3-8d1c-4245cf2abcad/Emma+J+pro.png Meet Our Team https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/5bdc1024-20ab-4085-b468-b4b3d85f038f/Jordan+pro.png Meet Our Team https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/0ed768db-5d05-4b5a-9c4d-4ddac20201c8/Carson+pro.png Meet Our Team https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/102a4629-1135-48e6-9c58-f44faf293db2/Tori.png Meet Our Team https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/579a3252-31a2-4628-896a-907a97bf9054/Lisa+Smith.png Meet Our Team https://www.proactivechirocare.co.nz/matthew-wheatcroft daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/31a1ee8e-b331-486e-a554-0faf39693aa4/Matt.gif https://www.proactivechirocare.co.nz/serena-dalton daily 0.75 2026-02-18 https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/bf0f6d08-6aa5-4291-bb6b-e1a7078dd3b2/Serena.gif https://www.proactivechirocare.co.nz/thomas-maurer daily 0.75 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https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/4caf57b3-49ac-43b4-b707-7b9be5e319a7/Julia+24.png https://www.proactivechirocare.co.nz/who-we-help daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/6043b792-31a5-4797-b44b-ff0587722606/2024OctProactiveChiropractic-3159.jpg Who We Help - Chiropractic is for everyone... There is no age limit, young or old for who can benefit from chiropractic care. At Proactive we see babies who are days old right through to patients who are in their 90s still prioritising getting the most out of life with their regular visits. https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/59e3a50c-8ef3-446f-a0c3-39ad23e9a169/2024OctProactiveChiropractic-1566.jpg Who We Help - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.proactivechirocare.co.nz/tori-cox daily 0.75 2025-08-21 https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/928d5117-e621-4b23-a245-734ee48894aa/Tori.png https://www.proactivechirocare.co.nz/blog-neurodiversity-nervous-system daily 0.75 2026-01-28 https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/7b7658d7-d5da-410e-8918-20beda406c5d/2.png https://images.squarespace-cdn.com/content/v1/6177037d446e7b7538101ee4/82d17fb2-49a8-4f92-9a84-c4c8a847a309/3.png Neurodiversity, Modern Stress and the Nervous System 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